Sara Freed knows firsthand how difficult it can be when your “real” life doesn’t turn out the way you thought it would—whether that means a divorce or a struggling marriage.
Employing proven methods and techniques to help individuals and couples who are grappling with everything from the “should I get a divorce?” to “help me save my marriage”, or starting anew if all efforts for salvaging their marriage fail, Sara approaches relationship coaching with compassion and sensitivity.
Sara draws on years of personal and professional experience to help you get the most from your relationship; how to survive conflict and thrive after facing adversity. Sara has gone through divorce and since remarried; drawing on her experiences, she has developed actionable strategies to manage conflict in a healthy way and build a solid foundation to enjoy a relationship filled with love, mutual respect, and happiness.
No doubt, not every relationship can be saved. If your spouse is incapable of compromise, unwilling to take any responsibility for their role in the breakdown of the relationship, is emotionally or physically abusive, you may not have the ability or desire to save your relationship. However, if you and your spouse are open and committed to making it work, or you want to acquire the skills to build a relationship bound for success, you’ll find Sara’s insights invaluable.
Key Discussion Points
- Identify the foundations of a healthy marriage
- How to appreciate and love one another
- How to recover, heal and forgive
- How to manage conflict and protect your children How to find the right therapist or coach